Spring is the season of renewal — and your spine deserves a fresh start too. As activity levels increase and the weather warms up, chiropractic care helps your body transition smoothly. If you're like any of my patients who had to deal with an unexpected amount of snow in February, you were probably shoveling, trudging through icy snow banks, or (hopefully no) falling! Treat your spine the way you treat your teeth, with daily movement and maintenance!

We may not be getting much in the way of snow here in Reno, NV. However, winter can be tough on your body — colder temperatures, less sunlight, and increased tension all contribute to discomfort. I see it all the time with my patients. The temperature drops and they come in aching with no real "reason" for their pain. Chiropractic care offers natural support to help your body stay aligned, mobile, and resilient throughout the season. The theory is neurological; when the spina